PROGRAM SERVICES
The following services are available for all facets of the public safety sector. We strive on improving and testing all First Responders. All programs follow guidelines set forth by:
NFPA, OSHA, and the IAFF.
Micro-Fit Testing (includes)
Anthropometric Measurements - Height, Weight
Body Composition - BMI, and a 6 site skin fold test
Resting Heart Rate & Resting Blood Pressure - Pre Test screen
Aerobic Testing - VO2 max
Report of Findings - Individual Results
Department Summary - All tests are averaged out for a department total
Consultation - Explain and reviewing results
Physical Performance Assessments (PPA)
- Annual Agility Testing - Job Related Ability Test (JRAT)
- New Hire Physical Agility Testing - JRAT or use current standards already in place
- PPA Creation
Validation
Consulting
Wellness Coaching
Fitness Program Design and Implementation
How-To Program for Health & Wellness
Proper Lifting and Moving Classes
All the services listed above can be performed direct to your location. We can do any or all of the above services.
Please feel free to contact us via email for a free consultion of fees!